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This is a neat link to figure out your frequency http://www.szynalski.com/tone-generator/

"Check out the thread below where I summarize everything " This is awesome.

" have a MRI"... I read in other forums that some people who got an MRI it made their tinnitus WORSE. I think it was the sound.

"Really low volume for a long duration daily for 2 weeks. " Just started experiencing T the past few weeks. I've put on 'rain sounds' from the TV to help me sleep. I am also playing masking music from my computer speakers while I work during the day. Are you saying doing this could make it...

I have the high-pitched ringing squeal with associated high-pitched hearing loss. Are there certain things you should avoid doing, thinking it's helping, but could make it worse/permanent? For example, will listening to masking noise, while alleviating short term annoyance, could it make it...