Search Results

Foam earplugs with an NRR = 33 are better than plastic ones.

Is the 500 mg a high dose or low dose according to the article? My tinnitus is noise induced, and constant noise to me.

Protect your ears vigilantly for the next several months, and try to not overprotect. Only thing is to wait it out and see at this point. Avoid...

The foam earplugs have a higher NRR than the custom ones in general. The custom ones have their place as some folks can't get the foam ones to...

Protection from noise early on is key. Notch therapy is the opposite of that, and should be avoided.

I would vote not to go with a recent spike that can take over a year to work through in my experience, even with earplugs. Sporting events can...

I looked into it further, and CPAP machines are about 30 dB, which is pretty quiet. I have never used one, but we have them at the hospital, and...

I don't know the decibels, but CPAP machines are not super quiet. Spikes of tinnitus are definitely caused by noise exposure.

The CPAP machines will generate noise all night long when used. The tinnitus will be worse in the AM after that exposure. You need a quieter CPAP...

Continue to avoid the earbuds. Could try to listen at low volume via a regular speaker.

Were you on a steroid during the COVID-19 treatment? Decadron or Solumedrol?

What caused your tinnitus in the first place? Noise-induced tinnitus should not change with an ear piercing.

When I first put the earplugs in, the tinnitus is louder. After a couple of minutes, it down regulates, and the tinnitus goes down significantly....

No.

Damn annoying to wake up with the ear fullness. I avoid it at all costs.

Sounds like delayed spike, or some exposure while asleep. This is why I sleep with earplugs which avoids the second problem.

Hence why there is so much noise-induced tinnitus and noise-induced hearing loss.

Not just time... tons of work also. I avoided all loud exposure as best I could. When I use the vacuum, I use both foam earplugs and earmuffs, for...

I gauge progress by a subjective assessment of the level of the tinnitus. My tinnitus hit a peak of what I would sat 7/10, was waking me up at...

I don't use sound enrichment. I studied this problem for months to come to this conclusion. I also did the experiment myself, and others came to...

No reason to push it. The hearing protection needs to be consistent. Vacuums are loud, and wish I knew earlier what I now know. My tinnitus is...

Masking tinnitus when you sleep can make it worse in my experience. Better to avoid it.

The old foam ones get a NRR of 29, and are not as good as the more modern foam ones.

3M EARSoft earplugs were invented back in 1967. Before that it was wax only.

Should not make any difference. I have not taken it in over a year, but think it was the Walmart store brand, and it was a gummy.

Sensible protection, without overprotection. I use foam earplugs and earmuffs to vacuum the house now, for example. Earplugs at night for sleep....

Foam earplugs provide more protection than wax ones.

The boxer engine of the Subaru tends to be louder. Combine that with a CVT that tends to make the engine drone on acceleration, and would not...

Melatonin worked when it was really severe for me. Also, foam earplugs at nights, along with green tea. Hang in there, it does get better, but it...

Glad to hear the hyperacusis is improved and it is a good sign. I never used hearing protection either prior to this, and now use it consistently....

I have felt your pain. My tinnitus was from a weed wacker. Stick with the program and should start to see improvements in the next couple of...

Thanks for sharing your story. My sympathies for what you went through for your wife. You have noise induced tinnitus, and not mild. It may...

I've woken up too many times with that super annoying ear fullness sensation related to noise when I was asleep, such as an electric heater. Now I...

Wind Noise Can Contribute to Noise-Induced Hearing Loss in Cyclists Wind can get pretty loud, but impossible to say without knowing the speed of...

Yes, I remember a study some years back that showed that healthy folks did get tinnitus that reversed when the earplugs were removed.

http://www.quietridehelmets.com/ Standard helmets are designed to protect against head trauma, and not noise protection. I would recommend to...

Glad to hear your tinnitus is getting better, and congrats on your progress. I found that using earplugs at night made the tinnitus even better in...

Same for me. I find the earplugs make things much quieter for me at night. Since I have figured this out, it has been a godsend for managing my...

I am in the no masking camp. When I tried it at night, I fell asleep more easily, but woke up to ear fullness, and louder tinnitus. I went in...

I don't think that this exists.

Masking at night is noise exposure. I did not find this useful, and made my tinnitus worse. Ear plugs at night for me worked out much better, and...

There are many reports of tinnitus induced from an MRI. What did the ear protection consist of during your MRI?

I received both doses of Pfizer - was completed in January. No change noted to my tinnitus after either vaccine. Minimal arm pain from #1, and...

"If you have two, you have one. If you have one, you have none." I would suggest a few backup alternatives if getting to work depends on earplugs.

I don't know the mechanism for the aural fullness with acoustic trauma. I find it most uncomfortable, and avoid it as much as I can. Hope yours...

If you woke up like that, the volume was definitely too loud. Toss the earbuds, and never use them again! The fullness gets better faster than...

It is hard to generalize, and the 6 month timeline is optimistic. Mine took about 18 months to get better, but three years out it is not totally...

You have most likely noise induced tinnitus. For the noise exposure at work you describe at 100 dB, you should have double protection. Even with...

I can usually sleep through the night with my tinnitus. I found that sleeping with earplugs really helped this immensely, and avoided the...

I tried sound enrichment at low level some nights with the white noise from an electric heater. I found that it would spike me, and I would wake...

Yes, I continued work throughout. I used vigilant double protection when loud activity like vacuum or mow lawn. I was on Omega-3 500 mg daily for...

I am also about 30 months out. After a lot of protection, a few setbacks, and avoidance of any loud places, I am at the quiet room stage of...

I would avoid all music for now, and all earbuds, AirPods, and headphones forevermore. The Bluetooth makes no difference, but 100% volume is damn...

Classic noise induced tinnitus. No more loud music, and toss the earbuds. The ear fullness goes with the acoustic trauma. Protect from further...

The ear plugs should be cleaned daily with alcohol. Also, consider switching to disposable foam earplugs. Also, need some breaks during the day...

It was both the hammer drill, and the tractor ride. Delayed tinnitus spikes after noise exposure are quite common by up to several days. Avoid...

80 dB is my target cutoff.

Car horns are loud, and louder in a closed space. Therefore, they could cause worsening tinnitus for sure.

I have found that earplugs at night are a big help in quieting the tinnitus in the AM. I find that my ears are very vulnerable to being irritated...

Agreed, you quite likely have a delayed spike that can take several days to show up from the loud noise exposure in the garage. You were primed...