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My mouth guard is custom fitted by my dentist. It was quite expensive but worth it. I don’t think I clench as much now and if I’ve had a...
I don’t know a whole lot about TMJ but perhaps you’re right. I’ll certainly check it out - thanks! I think your point on stories of people...
Yeah so I’d slowly build up to listening to it. I just told myself that if I was going to have it I’d need to become okay with listening to it....
When it was really bad I used to have an app called relax melodies which I’d play the sound of rain hitting a roof on to mask the tinnitus as best...
I’ve had the bruxism since before the tinnitus and only used to wear the night guard when I was stressed but now I wear it all the time. Not sure...
No it's not somatic but you've reminded me of something I should have mentioned in my post. I have bruxism and clench my jaw in my sleep. I'm not...
She didn't know. She had no hearing loss or other easily identifiable underlying cause. She assumed it was either noise trauma she wasn't aware of...
I woke up one morning in mid-January with a loud high-pitched ringing and feeling of fullness in my left ear. My immediate reaction was “oh no,...
Not sure how many people monitor/ look at this thread but I wanted to share a positive experience I had last night. I went to a British Tinnitus...
Thanks for the advice and link @emmalee. I’ve realised that anxiety and stress go hand in hand with the intensity of my T so this is very helpful....
Thanks for the welcome @emmalee. I've taken a quick look at your profile and I just want to say you are an inspiration. The amount of people...
This is my first post on tinnitustalk and it could only be to this thread because I truely believe the only way to make a change is through...
