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Hi Sarah Jane, welcome to tinnitustalk! What kind of tinnitus do you have?

Hi Billie, it’s good to talk to you. Yes, it’s a mental thing. I have a low pitched and a high pitched tinnitus sound(for the most part) and I have created a sort of echo for each of these, it’s like a song and it’s often worse than the tinnitus. I think this happened when I was really scared, a...

Hi, I just joined recently, my name is Wayne, I’m 64. I was wondering if anyone has had any experience similar to mine. I find myself “patterning” my tinnitus. What I mean by that is I take the tinnitus sound, which is high pitched, and create a pattern from it, like a song. I have found it...