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I've been trying this routine for a few days now. No improvement yet, but I do have some weird response to one of the stretches. As a precaution...
I believe it is related to the great auricular nerve (GAN), which goes through the SCM muscle. Not sure if it could be related to tinnitus or TMJ...
I'm trying a stretching routine I found somewhere on here for somatic tinnitus. One of the stretches very oddly makes my ear go a bit numb, and it...
The finger drumming technique works well for me, for about 30 seconds at least. This similar technique by Carlover also works for me: "you want...
I mostly use this as an indication of how closed my Eustachian tubes are at the moment. Sometimes it hardly takes any effort at all, and at other...
Hi, whenever I pull on an earlobe and kind of massage the area around my ear, it sounds like having soap in my ear. Like hearing tiny bubbles...
Hi, I'm currently in a bit of a phase where I'm trying to find out anything I can about what could be wrong with my ears, and therefore I tend to...
Hi! Good to hear that there is someone like me out there. I do have a few questions. What is your tinnitus like? It is reactive, like mine? Can...
I see, thank you. I'm far from educated about how hearing works, but I guess the problem may lie in a different area from most. Like in the...
Trust me, I know. I wish I knew enough about hearing to guess what could be happening, but it really does happen like this. Maybe it's not...
Hi, I have hyperacusis, I think, but it is kind of strange. I'm fine with most things, talking to people, being in public, even at a train...
Hi, I have not tried foam earplugs, but I might give it a try. I'll also try to keep a decibel meter running the next time I travel. I don't think...
Hi Micheal, Thanks a lot for your reply. I will read through the posts you linked. I will also try and avoid using headphones as often as...
Hi Micheal, I did regularly use headphones, but I always used them on a low volume. I did not regularly go anywhere with loud noises, I've been...
Maybe, using a tone generator I feel like 9000 Hz and higher is more like my tinnitus than anything between 4000 Hz and 8000 Hz, but I'm not sure...
Hi. I have a bit of a dip between 4000 Hz and 8000 Hz, but according to my ENT this wasn't a big deal. I send a picture of it as well.
Hi. Whenever I have noises around me, my tinnitus gets worse. Just temporarily though, and even for very mild noises, like from perhaps 30...
Hi! I don't know a lot about TMJ, but none of the common symptoms occur in me. What would be the best way to find out? By the way, I've been to an...
Hello friends, I was trying things to see if anything influenced my tinnitus. And to my surprise, pushing my upper jaw upwards (with my fingers or...
I like it too
New here
Hello everyone! English isn't my native language, so apologies in advance if I sound weird. I've had tinnitus for over 4 years now. It started for...