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  1. TLT1998

    Running (Exercise in General) and Tinnitus

    I've been doing like 10-15 minutes of exercise that gets my HR up and the next day the sensitive ears and spikes aren't really there
  2. TLT1998

    Running (Exercise in General) and Tinnitus

    I've haven't had dehydration for awhile. Always got water with me. I've got no idea but yeah running, jumping, soccer, basketball etc set it off for 2 days
  3. TLT1998

    Running (Exercise in General) and Tinnitus

    Thanks very much. It's just more so the ears become very sensitive to any noise like me talking sets it off. I'll 100% try other exercises to match the HR.
  4. TLT1998

    Running (Exercise in General) and Tinnitus

    The high-impact Exercise that includes running, jumping stuff that involves force to thefeet, knee and hips. I hadn't tried non-impact that gets my BP and HR just as high yet. The spikes do subside after 2 days.
  5. TLT1998

    Running (Exercise in General) and Tinnitus

    Hi all, So basically when I do high impact exercise at all during the day, the next day my tinnitus gets much worse and my ears become very sensitive to sounds and this lasts for 2 days. I am usually such an active bloke but this is hurting me.
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