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Trying to be Helpful. Things I've learned, published for the Public Benefit. Put that into Google and it will take you to the page with tips.

Hello Gav, I found this website really helpful: (they won't let me post it yet, but I'll try again. The longer you have tinnitus, the more you find you can cope with it. The ringing (or hissing) in my ears, I don't even notice now unless I think about it. You can distract yourself. After...