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The magnesium seems to have worked for me. The tapping sound is gone even with ear plugs. Two a day. And I am sleeping sounder. Still have high pitch I have always had. I had terrible ear infections until my 40s.

I also have the exact same symptoms as the OP. It just came on a few days ago although I have always had very high pitched tinnitus in both ears. I have had a perforated eardrum in the right ear and an open tube in that ear, but the left ear is my better one. I am going try some magnesium at...