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**************PART 3:******************* 5. The Inevitable End, to which life is the solution. The end of the life as we know of will eventually happen and that's what you might be afraid of, but at the same time you may sometimes think that it could be a solution to stop yourself of being...

**************PART 2:******************* 3. Take a First step. Every success story began with the first step. Every journey starts with the first step. Choose something you would like to do. For me it was rollerblading, I have never tried it before, I was a good skier, but somehow never tried...

Being a newbie to the somatic (most likely) tinnitus and constantly working on avoiding the distress of unstoppable unwanted noise, would like to show support to the fellow souls on the tinnitus discovery and recovery journey. Little did I know, that I come prepared to deal with the vicious...

Thank you Billie48 for the comment "Your tinnitus may be stress related but can also be from the neck/jaw muscle problem or both": most likely it is. Past couple of days is a better coping cycle. Thanks again

Hello to everyone, Would like to introduce myself as I am almost 4 month in into right sided tinnitus (8500 Hz triangular wave), which started out of the blue one morning and is almost constant for the whole time. With better and worse days at trying to cope with it. Not sure exactly how to...