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Hi Pat, I'm exactly the same in terms of a mixture of emotions over the course of days... however compared to where I was after the initial onset...
Hi @n_li808, This may sound strange but I think quiet in volume. I say think... because it's been 12 months now so not sure if it's my mind...
And you mate... don't beat yourself up about it... All the best.
I'm no expert as I'm merely talking from personal experience but if you're able to exercise and make your physical being tired that's what helped...
First of all... thanks to all of you for your stories as this has helped me immensely. Onset for me began 12 months ago (a constant tight high...