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It's very frustrating that in the UK, ear syringing is no longer available on the NHS and I suspect this will lead to a vast increase in the number of people suffering ear trauma like this, as a private solution is £70+ If it helps the OP, my tinnitus took quite a while to settle.

Just thought I'd drop in to say hi and see what news was about. My ENT has no advice (other than CBT) so it's down to me to keep my eyes out, so here I am. Back at the turn of the millennium I was waterskiing in December, water temp about 5C, air temp about 10. After a dunking and brain...