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I would like to add that my exposure was NOT sustained. This was two or three seconds, max. However, I think we are in the same boat, basically.

My name is Zach. I have had tinnitus since 2018, to which I gradually habituated after months of hell. I am 20 years old. Last Wednesday, I had a Bluetooth speaker at less than half volume which I forgot was on when I opened a YouTube video with an EXTREMELY LOUD static intro. Since then, my...