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Csani, thanks so much for your condolences. I really appreciate it. Yeah, I think it's part habituation and part healing. As I was saying, I...
I just want to say thanks for this forum and especially this thread and @MrC6688, @Lukee, and all the rest for all the help. I'm doing much better...
My sound therapy routine seems to keep changing. I find that if I listen to the same sound therapy all the time, I get burned out and annoyed by...
That's whacked, man. Sorry to hear that. I had some of that in the beginning too. I know you're probably well-informed about hyperacusis already,...
Hey Lukee, What's your sound therapy regimen look like? Which ones do you use? Are you still sleeping with them? Are you getting any residual...
Thanks Mike. I agree. I like to keep it simple too. I'm pretty occupied with many other things, so I don't really dwell on it too much....
I have an Oasis sound machine, and used it in the very early stages for sleep. It worked very well. Then I started hearing about neuromodulation...
Hi Michael, What are your thoughts on using neuromodulation sound therapies vs. white noise generators? Do you think neuromodulation tracks...
Hey Lukee! What's the word? Feeling any better? I've been doing alright. The ringing is still low and steady, and not even noticeable much of...
Yeah, I've been using Tinnitus Mix for roughly 9+ weeks. Not to say that I haven't had any good results from it, but they just haven't been as...
Yeah, I think it's pretty impressive how quickly ACRN, as well as other neuromodulation tracks work at least in the short term. In my opinion,...
That's interesting, because I get the opposite reaction to those tracks. I get a very calming and lessening effect on my tinnitus from them. And I...
Dave, If you have time, I was wondering if you could give your opinion on these 2 neuromodulation therapies. Being an engineer and having created...
Mr. C! I'm still on a slow, steady course. Thankfully nothing seems to be worsening. The only symptom I have is low grade tinnitus that doesn't go...
According to the research study, it appears that it was designed to have 2 silent cycles. Here's what it says: 4 tones per cycle were played...
Hey Lukee, didn't you mention somewhere that you're taking Vinpocetine? I bought some yesterday and took it for the first time last night. The...
Well, I think it's apparent that some people are more susceptible than others under the 'perfect storm' of ambient conditions, timing, and a...
That's whacked! My ENT did essentially the same thing. After initially describing my condition, his first reaction was literally raising up...
That's all he said?? That's it?
I hope it works out for you. Let us know how it goes. Mine is more dominant in one ear. I don't know for sure if it's completely unilateral...
For divers, I think it may be a combination of barotrauma (from pressure changes even in shallow depths), and also salt water exposure. Being...
At my first visit to Urgent Care, the doctor prescribed Augmentin and Neomycin ear drops. I took them both for about a week, but had no change. I...
A brief CBD update: I stopped taking CBD about a week ago, mainly because I ran out, as well as due to the insane cost of it. But also because I...
I think that some of what's heard may be by design, and at other times it may be that the beeps are blending in with our tinnitus sounds and...
Maybe we're both covered on that, because the frequency sequence that plays at 15 kHz is 11550, 13523, 16402, and 20951, according to that page.
I tried 15 kHz right now, and honestly I think mine is probably around there too. But having to listen to 15 kHz above my tinnitus sound is a...
That's what I was going to mention too. In particular, I think it reminds me of this one, where it's a more constant high-pitched tone. The same...
Very interesting. I've noticed this ACRN thing before in passing, but never really looked into it until now. I just started listening right now. I...
Yeah, exactly. After looking things up and thinking about it more, there doesn't seem to be any real need for divers to use pure oxygen. It...
I'll be counting the moments, bruddah. Diving oxygen... of course! That sounds like a good idea. I never thought of that one. Yeah, I'm aware...
HBOT seems a little impractical and expensive though. I think it would be much easier and cheaper to have your own tank or concentrator and be...
Has anyone considered what the effect of using medical-grade oxygen might have on our particular breath holding/hypoxic induced tinnitus? A...
Excellent, twa! Very excellent! Deo gratias!
Roger that. I'm hoping and praying that with all the knowledge and experience you've been acquiring lately, combined with that of your ENT, good...
What's up, Lukee. Did you ever try going to Urgent Care or Emergency? After I made my first and only ENT appointment (and which took a few weeks...
Hey Dave, There's been a lot of talk about proper headphones and speakers, but not so much about the sound source. Does any sound source work...
Regarding that, what I've noticed so far is that I'm able to do things like watch TV, read, and do other tasks while simultaneously listening to...
I'm not denying the good side effects of better sleep. But after further reflection, and a not-so-good night of sleep last night, I think I may...
I want to add that besides the very slow improvement of the tinnitus that I feel is happening, I've also been noticing a marked improvement of...
For me, it's usually a more short, quick jaw movement that does the trick. I don't have any noticeable issues while swallowing though. But right...
Hey Lukster, When I do the yawn effect (I wouldn't really call it yawning, but rather 'jaw movement'), I feel a sticky crackling too. But it only...
Hey Csani! No, I haven't experience that particular issue. But I'm wondering why you're wearing earplugs when you sleep. Personally, I couldn't...
Yeah, or maybe whatever improvement they might have noticed, wasn't quite enough to keep them interested. Maybe from hearing the paraphrase,...
I wonder if the 50% who weren't helped quit after 3 weeks of not seeing any change. Maybe they quit too soon. Maybe they were expecting dramatic...
Thanks for providing that in-depth study, Dave. I've been interested in hearing more about the mechanics behind this particular sound therapy. And...
For those interested in neck/head/jaw exercising and stretching, I want to say that I've been looking to upgrade my gear for it. So I just ordered...
That's alright, Mr. C. We know you have your hands tied with Mrs. C, Richie, and Joanie. If you need an extra hand, just let us know and we'll...
Thanks for explaining, Prawnsauce. Again, I think that's a very admirable, wise, and cautious approach that you're taking. Thanks for the bee...
Hey Mr. C, I just want to add that according to Dr. Nagler, listening to neuromodulation tracks should not cause any long term damage, as long as...
Hi back. Ah, thanks for clarifying that. So I watched it. I sort of agree with him that certain aspects of the method will "get worse before they...
Do you have a link to that video? I looked for it, but there seems to be many and I'm not sure which one it is. I've never heard him talk about...
Hey Prawnsauce! Thanks for the bee breathing tip. I hadn't heard of that one. Looks like a good and simple variation to deep slow breathing. I'm...
ND = Nose Doctor? From the info I've skimmed so far, it looks like all that stuff is available OTC and online. I like that. I like the fact that...
I think there may be considerable differences between Valsalva and inversion, as the main mechanism behind Valsalva is air and breath...
Well, the cool thing about inversion tables is that you can choose any angle of decline or inversion. Anywhere from being fully upright, to...
I did the exact same thing as your friend and gave mine away for free. I freakin' blew it. Very interesting. What kind of nebulizing set-up do...
In my opinion, temporary spikes from things like exercise, neck exercises, yoga etc. aren't always bad signs. It may mean that the area is getting...
Ah, so if we're talking about post exposure, then I probably don't fit that picture. I haven't had any loud noise exposure after this onset, nor...
I'm not quite sure what that means. Don't you mean "ears" rather than "eyes"? That's an interesting idea, one that I've considered. Although I've...
But you're brave enough to go outside in the Illinois snow, ain't ya? What's the difference? :woot: :D Just kiddin', man. Now speaking of "not...