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In case this is of help to anyone, here is an update. After about a year, my tinnitus is basically the same. I'd rate it about 0.5 / 10 on the annoying scale. I've largely gotten used to the little Morse code beep in my left ear and only really notice it when I'm in a dead-quiet room. At...

Last year I had occasionally the most minimal tinnitus lasting about a day or two only when I had a cold. Only since last week has it been more or less throughout the day, although the last day or two I'd say it has been present about 30% of the time. I did poke with a Q-Tip around the time this...

Since about a week ago I have a fairly persistent but quiet buzz at a high pitch in my left ear. I was using headphones quite a bit around the time it started, but not at a particularly high volume. I did put in a Q-Tip and poked (without any pain) at one point, which I have done from time to...