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The acute phase was rough. I barely left my house except to go to work or shop while I was going through it. Fortunately, it doesn’t stop me from doing anything now. I live my life exactly the same as I did before. I don’t think my hum is reactive, just spectacularly random. As I type this now...

Hi everyone, I experience both low- and high-frequency tinnitus. I'm glad to have found this forum, as I couldn't find much about low-frequency tinnitus through the usual searches and started to wonder if I was losing my mind. I've become fairly well habituated to the high frequency, and...