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    Post-Exposure Recovery: How Long Should I Use Supplements After Noise and Tinnitus Flare-Up?

    For context, I have a history of mild sensorineural hearing loss and tinnitus. This weekend, I attended a wedding and had to fly there, so my ears were a bit plugged up with pressure throughout the trip. On Saturday, I was exposed to about 1 to 2 hours of moderate noise, generally around 80 dB...