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No, not without my open earbud that rests in my earlobe. With it, I can stop the hum by playing a constant low-frequency sound on Spotify while still hearing the TV. Without it, it sounds like Morse code, with the hum filling the gaps between the characters speaking.

I have something similar to you in my left ear. There’s a steady tone in complete silence, and a morse code type sound when there’s external noise that interacts with it. I can feel my eardrum, or the skin around that area, vibrating when it rests on my pillow. I’ve found that playing a...

I have this too, and I can’t cope much longer. It’s been ten months of buzzing in my head, like a fridge, along with vibration in my left ear. The ENTs don’t care. They just say, “Tinnitus, learn to live with it.” But I can’t, because it reacts when I’m talking to someone or watching TV. It...

I have this. Do you still have it, too, @JaFo14?

I started taking 400 IU of Vitamin D in October 2024, following my GP’s advice after blood tests showed low levels. In December, I began noticing a low, rumbling tinnitus in my left ear. Recently, I came across several people in online forums mentioning that Vitamin D supplements had caused or...