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I've been taking Kelp pills (iodine) and I don't seem to be as cold. Check out the reviews on Amazon, seems to help a lot of people.
This happens to me too. My doctor said it's because recent studies are showing that tinnitus might be created by the brain and not in the ears....
The fullness in my ears is getting worse but I've found a way to temporarily clear it - I put hydrogen peroxide in the ear for 5 minutes (ENT...