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It's been another week and thought i'd update this thread. Instead of hearing it for 90% of the time it's silent for 90% of the time, and the volume decreased greatly. I actually see tinnitus as a good thing, it helped me appreciate being healthy. I'm not sure if it helped but these are some...

I just read that NAC is a precursor to the glutathione neurotransmitter, glutathione can be sourced from real foods which I already consume plentyful. "The main ones in the diet are garlic, onions and the cruciferous vegetables (broccoli, kale, collards, cabbage, cauliflower, watercress, etc)."

It switches between not noticeable to noticeable in a crowd of people. And at night it gets worse. I think I had exceptional hearing before this incident, could almost hear a needle falling in the other side of the room.

I don't think I have hyperacusis. I actually read in some topic on this forum that there the time based steroids are actually a myth, same goes within a certain time limit. What's the use of going to an ENT?

I've had noise induced tinnitus for around 7 days now after visiting a venue with very loud music. -I've probably got no real impactful hearing loss -Sounds like white noise with an occasional 18khz tone Can anyone give me a ballpark estimate on how my chances are on this being temporary?