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  1. Ludvik

    Help! I Feel Terrified and Immobilised

    @billie48 Thank you Billie, this is great information. I'm putting more focus into reading success stories, it's really easy in these early days to look at the horror stories/worst case scenarios and be petrified by them.
  2. Ludvik

    Help! I Feel Terrified and Immobilised

    Thanks Billie, that fills me with hope. I have had brief instances where I'm just far too exhausted to be anxious and depressed anymore, and you're right my brain kind of just goes "whatever". If my T happens to stick around I hope I can continue to cultivate that state of being.
  3. Ludvik

    Help! I Feel Terrified and Immobilised

    Yeah it is a nightmare, some days I just cannot fathom that I'm going through this. I notice your T started 23 Nov like mine, some of the advice I've been receiving is that it's still very early days for us and I find comfort and hope in that. Our mind and body is still getting used to this...
  4. Ludvik

    Help! I Feel Terrified and Immobilised

    Hi Jason, I can relate. Are you able to get prescription medication to help with sleep? Melatonin has helped me some nights.