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@Ben Jubel; Exactly! Sitting in front of the computer for long hours was one of the reason why I had stiffness in my neck. That, coupled with extended hours of reading sitting in the same position... I quit using the computer for a week, did some exercises and in one week I was healed upto 50%...

@Ben Jubel; Your T might be caused due to the stiffness in the jaw! Don't lose hope, go see a doc or a dentist and see how you can rectify that. My T started due to severe stiffness in the neck. Within 2 weeks, I exercised the neck with relief exercises and also the surrounding muscles. My T has...