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  1. J

    Habituation for High Pitched Tinnitus

    Have you tried sleeping with white noise, or other sound generators to mask it while asleep?
  2. J

    Habituation for High Pitched Tinnitus

    I've had high-pitched T for about 3 weeks as well, though mine feels balanced between my ears, it "sounds" like its coming from inside my head. I believe mine was somehow stress related, as I didn't have any recent acoustic trauma. It's hard for me to say with confidence if it has gotten...