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  1. Sheamus

    Habituation for High Pitched Tinnitus

    Sorry to be responding a bit late responding, Stephanie. You are so new at this. Mine is still with me at 15 months, likely do to my deafness in the upper ranges. Although I have been skeptical, I must admit those who predict tinnitus gets better over time have been right, for me anyways. I...
  2. Sheamus

    Habituation for High Pitched Tinnitus

    I also have high pitched, intrusive tinnitus, probably related to moderate deafness in my upper ranges. I am in month seven, and I think - hope - I am finally beginning to habituate. I want to recommend a natural noise app I found that is helping me sleep. It's called "Rain, Rain," and it's...