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  1. John_415

    Newbie. Can't Sleep Worth a Damn.

    Hey there, You had whisky for sleep haha. I did red wine to get to sleep since 1 glass of red wine increases melatonin production and is known to help sleep. About melatonin, its also found in a suppliment, you could try that. On a more serious note, I had a lot of sleep issues as well at onset...