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  1. Christophe_85

    Tensing My Jaw Makes a Crunching Sound, Pushing My Lower Jaw Out Increases My Tinnitus

    Hello ! I also have lots of tensions in my jaw, so I went to see a physiotherapist specialized in this area, and it helped a lot with the understanding of all the tensions this area can get ! And with simple exercises you can really relax your jaw... ;) Also the fact that to breathe...