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It’s often described as thunder and rumbling. I can only hear it when I do it with earplugs in and it sounds like a soft rumble/flutter for me.

This is from an article I’ll link below. Pay attention to the part I’ve put in bold: If you really want to feel jealous, consider this: There's a select few people who can entertain themselves endlessly, by performing ear tricks only they can enjoy. It's called ear rumbling. Recently, an...

I have no idea, but this is just a thought. Have you considered it could be your tensor tympani muscle spasming? I can voluntarily make a rumbling sound by flexing this muscle and so can many other people. It could be related to the stress you are under.