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  1. Marshall

    Tinnitus for 10 Years, I Was Habituated, Now It Constantly Spikes Shortly After Falling Asleep

    As we’re talking about it, it happened to me last night for the first time in a long time. It was so piercingly loud. I almost caught anxiety. But I took deep breaths and fell back asleep. It was gone in the morning. It felt like a laser beam louder than the TV could even match. I woke up in...
  2. Marshall

    Tinnitus for 10 Years, I Was Habituated, Now It Constantly Spikes Shortly After Falling Asleep

    Your anxiety might be playing more of a role than anything. When it stopped bothering me it stopped happening. Mostly.
  3. Marshall

    Tinnitus for 10 Years, I Was Habituated, Now It Constantly Spikes Shortly After Falling Asleep

    This happened to me a lot in the beginning, but not often. I think it’s pretty normal imo. In my experience it usually fades over an hour. I got to the point where it doesn’t bother me when it happens. I usually just got back to sleep and it’s gone in the morning.