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Nich Yes, it is very difficult (indeed); but doable over time. To be perfectly pragmatic, I think after a year of fixating on T I finally became emotionally bored of the topic. I had learned all (most) if its ins and outs and experienced the worst it had to offer and finally moved into the...

Nich It's great you are going on a vacation; that is a brilliant step in the right direction (don't let T stop you from doing anything you want to do -- ever!). Count that as a big win (T is not in charge of you). The best advice I can give to you about T is for you to constantly work at...

Nich :welcomesignanimation: to the site; a lot of good folks here that truly understand. I, too, recall my first weeks/months with tinnitus; you hit the nail on the head 'that lifeless feeling'. I didn't think I was going to make it; but I can say that I'm more than fine now (T and all). It...