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For me they were the onset to my anxiety .I now stick to natural meds B6 And B12 .B6 best long term .The Benzo's not suited to me .Some are fine as been said on TT ,scary just reading side affects .Think ones body make up has a lot to play in individuals .Each to there own

Dr Charlie I'm so glad you've joined TT. Just reading the post and your replying to each of us who have asked questions ,been a God send .Today I'm wheat ,lentil,free ,and keeping a diary ,going to be rigid in this . I drink 4/5 x 50 mls water every day since virus ,but will take on 1 more 50...

Dr Charlie ,many thanks for answering ,this is the 2nd time this has been mentioned ,I will follow up on this ,I've had the basic allergy at local Hsp ,for allergy to rhinitis ,only 2 faintly raised from 10 markers ,no further test done,I also have eczema from childhood,but in past 9 yrs this...

Slip ware ,I have this balance Swaying / Rocking ,ears always full up ,like I could be deaf ,I always hear my postman ,door some distance from my kitchen when he drops in the post ,even on my highest T day .The only time my balance is okay is when driving ,don't notice it ,my husband says cause...