Help with B12 Supplements?

[Komodo]

Ok so I'm 15 years old and I have tinnitus for over 3 months now...

I was wondering if taking B12 supplements will make a positive change on my body and my tinnitus because I had a period of 3-4 weeks where I took B12 supplements and haven't noticed a change in my tinnitus...

I wanted to take ginkgo biloba pills but my mother says that I'm too young for that so again should I continue to take B12 supplements?!

 

[Aaron44126]

B12 will only make a difference if you are deficient in B12 that you get from your diet. Extra B12 beyond what your body needs won't help any --- but it shouldn't hurt either, B12 is something that your body can easily dispose of.