Sleep Better with Orange Sunglasses and "F.lux"

[JonDAH]

I read that glasses with an orange tint have health benefits like cutting out bluelight and promoting a better sleep -

http://wellnessmama.com/15730/orange-sunglasses/

http://well.blogs.nytimes.com/2015/04/07/can-orange-glasses-help-you-sleep-better/?_r=1


I ordered myself a pair -

http://www.amazon.com/dp/B00KD3916I/

http://www.amazon.co.uk/VertX-Polarised-Sunglasses-Cycling-Running/dp/B00UJNSC6C/


And that free app/software "F.lux", it uses the same principle as the orange tinted sunglasses -

http://sleepjunkies.com/tools/flux-app-review/

https://justgetflux.com/research.html


https://www.youtube.com/watch?v=dvNbGVdEsDs