I occasionally have nightmares that I wake up shouting or screaming from, or nightmares in which I scream in the nightmare and don't know if I did in reality. Should this concern me when it comes to my tinnitus?
Do I need to wear earplugs or something while I sleep, or on the extreme end, just stop sleeping for more an a couple hours a night?
Do I need to wear earplugs or something while I sleep, or on the extreme end, just stop sleeping for more an a couple hours a night?
