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I was thinking of trying Taurine, since that's one thing I haven't tried yet. My tinnitus is spiking so bad today and I haven't a clue why. You...
Lot of info and recently discovered info on the Vagus Nerve, really interesting and plan on reading more about it. Enemas are not an option for...
I did basically what you've done, and no acid reflux, no esophageal spasms, and reduced my "silent reflux" to almost no issue. Read here about...
That's me [ATTACH]
Ok, I best stick with the 5htp I'm taking, no spikes with that. In fact, I can got to bed at night with no "sound spa" on, just a clock that...
Last night the loudness was spiked but I realized how much salt I added to a soup that already had boullion on it. Then a lot of sunflower seeds...
Just the 1000 mg and it's supposed to be one a day, but I am doing 2 right now. Just took one about an hour ago, so we'll see if it affects my...
Thank you Lane, I think you hit the nail on the head. I know there is something about it that might be able to be adjusted, just haven't figured...
Ok, I decided to just take the Taurine this a.m. with my other supps like Magnesium. I want to see if my T "turns down" just using that. If not,...
Ok, yes, mine is the 24/7 and the only regular changes I have is it spikes up super-powered but I just like grip the chair I'm sitting in and wait...
I just want to say, right now I am feeling kind of scared of the 5htp. I read a lot on these things, and sometimes I think I'd rather suffer with...
I'm with you, but I wanted to ask if your T is the steady kind, non-stop, or have you had breaks from it before? Mine turned "down" again...
I noticed a pretty big change in my anxiety since I started magnesium supplements. Since it has helped calm me down, although I still have a...
Wow, I see so many more posts on the 5htp. I need to go read those threads. It's been 3 or so hours since I took my dose of 5htp, and Taurine....
Glad you're here with us:)