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I was thinking of trying Taurine, since that's one thing I haven't tried yet. My tinnitus is spiking so bad today and I haven't a clue why. You...
Lot of info and recently discovered info on the Vagus Nerve, really interesting and plan on reading more about it. Enemas are not an option for...
I did basically what you've done, and no acid reflux, no esophageal spasms, and reduced my "silent reflux" to almost no issue. Read here about...
That's me [ATTACH]
Ok, I best stick with the 5htp I'm taking, no spikes with that. In fact, I can got to bed at night with no "sound spa" on, just a clock that...
Last night the loudness was spiked but I realized how much salt I added to a soup that already had boullion on it. Then a lot of sunflower seeds...
Just the 1000 mg and it's supposed to be one a day, but I am doing 2 right now. Just took one about an hour ago, so we'll see if it affects my...
Thank you Lane, I think you hit the nail on the head. I know there is something about it that might be able to be adjusted, just haven't figured...
Ok, I decided to just take the Taurine this a.m. with my other supps like Magnesium. I want to see if my T "turns down" just using that. If not,...
Ok, yes, mine is the 24/7 and the only regular changes I have is it spikes up super-powered but I just like grip the chair I'm sitting in and wait...
I just want to say, right now I am feeling kind of scared of the 5htp. I read a lot on these things, and sometimes I think I'd rather suffer with...
I'm with you, but I wanted to ask if your T is the steady kind, non-stop, or have you had breaks from it before? Mine turned "down" again...
I noticed a pretty big change in my anxiety since I started magnesium supplements. Since it has helped calm me down, although I still have a...
Wow, I see so many more posts on the 5htp. I need to go read those threads. It's been 3 or so hours since I took my dose of 5htp, and Taurine....
Glad you're here with us:)
I never heard that, but I do read a lot about the different causes, and sounds folks hear.
I wanted to bring this post to the top again because I believe there is a lot of detox we can do to help some Tinnitus sufferers. I know there...
All good stuff Kelvin, glad you are here. I had forgotten my 5htp has tryptophan in it, so that might be why I am getting some relief, only at...
Hello Doug, Mine is similar to yours, although I haven't had the loudness tested, it is constant, and a high pitch. I do have the days you talk...
I see it is about Sun light, or getting enough light, and it can energize you. I haven't found how that might effect my T, but it is way worth...
Well something is happening because lastnight, my T turned itself down, again. It is still there, and a bit louder than it was the night before....
I will look it up tomorrow, the Circadian rhythm. Thank you for replying, I am always ready to listen, and check into things. I took another...
Last night I decided to try the 5 htp again, and also a Taurine for the T. I did wake up a couple of times, but the ringing was so low I didn't...
oh brother, did I speak too soon:( The longer I am awake this a.m., the worse my T got. Now I have both my Pandora going, and a fan sound on my...
Day before yesterday, I decided to try a smaller dose of 5-HTP that I had bought about a month ago for depression. It's in capsule form, at 100...
I better check my email alerts as I didn't see this reply Fally, not until this a.m. I've tried a couple of new things, so I'll make another...
Thank you so much Fally, and I am so glad this works for you. I did try 1/2 a tab of B12 yesterday, and I'll still ask my do when I see her, if...
I don't believe there is any way, no matter how smart I may be, to know what tinnitus is like for someone else.
I haven't tried that, but thought about it when I read about something called "Earthing". Man was that weird, but if it works don't fix it right....
Boy do I hear you on that Laurie. I've been reading about the heavy metals, and how to work on getting them out of the body. But in all honesty,...
Ok, not sure but I don't think it's the ginger, I'll go one more day without though to see. My T got worse in the the night after I went to bed...
How long does the effect of a shot last? Do you know how much (in mg) are injected each time? I'm wondering how much B12 I should try, I don't...
Ok, this says Ginger has a "similar" effect as capsaicin. Chili Peppers have capsaicin this says:...
Thanks Jack, yes, plan to do that starting today. Ginger is so good for inflammation, but I need to find out more about the capsaicin today too;)...
I'm so frustrated after reading the article on the Vagus Nerve here. It does talk about tinnitus somewhere in this lengthy article, but what got...
Ok, if anyone is around, I'm headed for the bathtub right now. My T is spiking so bad it's scaring me. I don't know what I ate or drank to cause...
Ok, well maybe it isn't for me then. I'll read more about glucose so I know exactly what that means, glucose metabolism. Thank you for your reply:)
If you're still around Deb, I tried the lipoic acid (Alpha Lipoic Acid, I think that's the same) but I was getting jitters bad. Now I'm not so...
I'm pretty sure I've narrowed my T getting worse, down to B vitamins. I've been taking both B50 (complex) and extra B12 for other issues, and had...
I often wonder if the fact I have Dystonia may have eventually caused my T. I believe too it's long term. Supplementing deficiencies takes a...
Ditto, that's why I've started doing the baths, but I can still take Magnesium, just not that much because of it causing nausea. I use the Mag....
I disagree because any, noticeable ringing could bother someone. People have a different tolerance for pain, and I feel it is the same with T....
I'm doing magnesium supplements (glycinate right now but might be trying malate) for Essential Tremor. But if I take the advice of some, and up...
I recently went to the dentist, and although I thought I would have to have a filling removed and replaced by a new one the instructor took a look...
hey Sarah, and good morning all, I especially liked the Spirulina article, excellent info on nutritional values!! I actually have a Protein...
Headed out for a walk between rain clouds, maybe relieve some of this spike, hope hope! Seems like even exercising can make the T worse when I...
Thanks much @Sarah200 I do love Dr. Axe, and I'll check out the other links as well:thankyousign:
yes, that all makes sense. I also realize that when I am on the computer too long, I can get pain in my neck, and didn't quite connect the T with...
I'm sorry I didn't see your reply earlier, and I do appreciate it. I tried both SAMe, and 5HTP. Both had negative effect on me. The Black...
I'd love to have the link. I'm retired now, and have so much time on my hands and really getting into trying new foods etc. Especially to help...
Is it different, or a different type of pressure? I can't find anything on it yet.
I don't seem to have an issue with grains, but I've never totally stopped eating them, or dairy. I know there are still a lot of things to test...
Thank you for the info on the "ear's blood" pressure. I'm going to check that out. Also, I've read many times that the Mediterranean is the best...
I can't say my T is better from my "also new" ways of eating nutritious foods, and supplementing as well. But I am more relaxed, but with more...
I definitely agree that mine may well be the same cause. I read almost every day on health issues, possible alternatives/home remedies. I'm more...
I'm beginning to see a pattern with the salt as well. My tinnitus is better today, since yesterday I really was careful with any salt I added to...
I wanted to add something on potassium citrate so that people trying this will be aware (according to this article anyway) and take precautions...
I'm wondering if this info I found on Migraine could work for my Tinnitus. Seems a migraine can happen when there is too, much salt in a diet....
That will teach me to read the whole thread, geesh, you are doing great Sean!! I'm copying your recipe too:D:thankyousign: