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Hi everyone! I've had tinnitus for 7-8 months and I think it is almost gone. I can hear it sometimes during the day and night (I would say like...
Yes, I sleep without pills or devices (I tried but made me really nervous), I dont consider myself totally habituated, but it bothers me just...
Hi! I took Alprazolam for four weeks plus two weeks for quitting. Always controles by a doc. Didnt have any problem...just The day I reduced dose...
Hello! I have never slept with masking (tried, but made me very nervous). At the worst times I took alprazolam 0.25mg. I put lavender scent on the...
I just discovered this thread. wonderful. In May I started with tinnitus and although it went down and disappeared at times, a hard moment in June...
I am at a similar point. not habituated to T, but it bothers me less, maybe once or twice a day, and there are times when I think I don't have...
hello compatriot! I read your post months ago, how have you been in this time, have you improved? my best wishes.
@Joe Cuber, if anxiety has caused your tinnitus, then therapy may help you (is helping me). To sleep, it helped me to put lavender essence on...
Hi, Javier. I'm from Spain, too. Have you experienced an episode of stress or anxiety, or any episode that may have caused this even if you do...
So lucky! Last one (I've seen two ENTs before this one) just said 'maybe it is your jaw, so tense... deal with it'. No treatments, no tests, no...
I started with tinnitus on April 30th. The sound was getting softer, at times I heard silence (sometimes beeps, less and less beep and more hiss)....
I've started with Nasonex because of the pressure feeling and the pop I can hear in my ears. I hope it helps. I'll let you know!
Sorry @beetjuice, I haven't read your post. What I do: SCM stretch. Neck stretch. Nape stretch. Another stretching using the tongue: stick your...
Thank you. Those are foam earplugs. My doctor once told me they were better than wax earplugs. I also know there are silicon ones, but my ears are...
I have slept with earplugs for years. I used to use wax earplugs, but have switched to foam earplugs. I have had tinnitus for a month / two...