Recent content by Aschenherz

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    was outside the WHOLE day, hard to deal with in winter, but what can you do. But.. it was really...

    was outside the WHOLE day, hard to deal with in winter, but what can you do. But.. it was really silent, as i was entering my house and i was overjoyed. Now it is getting louder again.. is this some kind of h going on? I know, that i am hearing a lot of "artifical noise is not good." i am trying...
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    i dont know how i fall out of habituation always and always.

    i dont know how i fall out of habituation always and always.
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    the severe anxiety is making my life miserable. i forgot how the sleep felt. always bad Dreams...

    the severe anxiety is making my life miserable. i forgot how the sleep felt. always bad Dreams, always constant on edge.. Hum is also back.. how do you deal with that? i am currently unemployed.. so a lot of time.
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    i hate the fact that i am falling out of habituation again and again. It is so exhausting. It is...

    i hate the fact that i am falling out of habituation again and again. It is so exhausting. It is so troublesome. I know i must conquer this, but i have no idea how. I don't know, if i can habituate again, when i know, i can get this again and again and again. Habituation is not a fix, it is like...
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    and.. just a reminder for myself. I habituated to all of that shit, even to the hum. I don't...

    and.. just a reminder for myself. I habituated to all of that shit, even to the hum. I don't know, why my brain is so good in that, but he really got this. 2025 was a really fucked up year for me with a lot of other mental problems. I have gastritis for 3 months now, which is based on...
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    it is actually crazy that i forgot all of it from 2024. And that i have had H, like now. We must...

    it is actually crazy that i forgot all of it from 2024. And that i have had H, like now. We must battle this shit. There is no way that we can let this win. ever.
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    loud T since six days. I cope really badly with it. I even have H again. It sucks so much. But i...

    loud T since six days. I cope really badly with it. I even have H again. It sucks so much. But i forgot that i have had a very long episode of a spike here. I need to do the right things now. I am so glad, that this forum still exists. Please, if you want to tell me something, share it.
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    I've been blasted away from all the interactions here. Thank you so much. Feels good to not be...

    I've been blasted away from all the interactions here. Thank you so much. Feels good to not be alone. wishing us all good t/h days.
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    thank you for your comment. yes, i stick to the rules. But i need to vent. And unfortunately i...

    thank you for your comment. yes, i stick to the rules. But i need to vent. And unfortunately i can only vent here. I am very glad that this board exist. It is a condition, no one really knows shit about, unless you have it.
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    thank you for your kind words. I hope, it will be getting better for ALL of us.

    thank you for your kind words. I hope, it will be getting better for ALL of us.
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    the reaction of all the people around me are ridiclious. "i have it too, it is a small ringing...

    the reaction of all the people around me are ridiclious. "i have it too, it is a small ringing in a silent room." I wish..
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    no one really gets what tinnitus and TINNITUS means, unless you suffer from it, compared with h.

    no one really gets what tinnitus and TINNITUS means, unless you suffer from it, compared with h.
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    back then i habituated pretty fast to it and almost forgot about it. Since the worsening 22 it...

    back then i habituated pretty fast to it and almost forgot about it. Since the worsening 22 it was another story, but managable. And now..
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    I think, it is a permanent one. It is going very long now and when i wake up, it is really...

    I think, it is a permanent one. It is going very long now and when i wake up, it is really unbearable. I wish i was to my lovely little t 17
  15. A

    it is still going very strong, maybe i felt out of habituation

    it is still going very strong, maybe i felt out of habituation