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So I’ve continued doing this and am still seeing pretty good results. I notice I’ve been having many more good days than bad since starting this....
How long did it take for you to no longer have an emotional reaction to it? That’s the worst part for me, I think I could live with the sound if...
When did yours increase?
I really appreciate everyone’s input here. Just wanted to address the sound enrichment/masking comments. I’ve been doing this method for the last...
So after a spike/relapse 9 months ago, I lost my habituated status. It’s been pretty horrible the last few months. My tinnitus is pretty much...
How are you doing now? Sounds almost exactly like what I’m going through.
Thanks, I really appreciate that you took time to respond. Have you ever had a spike last this long? I’m worried I’ll never readjust.
Hey everyone, I’ve been lurking here for a few weeks now but decided to make a post of my own. About 8 months ago I had a relapse in my tinnitus....
