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@JennyRose hi jenny. How often did you do these things?? And you listen to the sound one with headphones? Glad you are doing better!!!...
@eric peterson and @joseph Ghass you both have offered a lot of advice, encouragement and hope especially to newbies , including me, who come...
@eric peterson I know you said that you still mask at night. Can I ask what you use?? I am trying to grin and bear it at night (worse time) to...
@John Meyers. Hi john, how are you doing? Since you are not masking every night are you just grinning and bearing it? Any coping strategies?...
@joseph Ghass what did you do to sleep in the beginning?? I am so tired by the end of the day that I crash for a couple of hours. But then I...
@John Meyers do you mask at night? If so what do you use? Also do you mask during the day or just deal with the sound?
I have had T for a month. Woke up two nights in a row with ringing in right error. The second night I just panicked and anxiety took over. Now...
@Albertus hopefully you will update your results on this thread!
Definitely going to follow this thread and see if anyone else gets good results. I am going to try acupuncture starting Friday and want to...
@DanielN. What does the TRT involve?? I know it is supposed to train your brain not to even notice the T.
Gives me hope. I am going to acupuncture this Friday. My ENT recommended I give it a try since one of his friends/patient uses it. Also I...
Joe I love your positive attitude. I am positive at times but can just not hold it. My doc said mine is age related and I will get used to it....
Hi. I was woken up in the middle of the night 3 weeks ago with high pitch ringing in my right ear. I ignored it but it happened again the next...
John Meyers, has the book helped with your T at all? I just got the T like 3 weeks ago out of nowhere and my anxiety is at a 10. I can not...
