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I sleep without masking. In a very quite room. Yeah, it is a pain in the a** at first. But then i got used to it. And i notice every change if...
It's not about meditation alone. It's your attitude as a whole. You may be doing the right thing ... but is it right for YOU? I do believe that...
It does sound like something. Since our brain has the biggest part, calming it down with whatever means you feel right for you is sure to work in...
I was increasing the dosage gradually. Then i was taking it 3 pills per day. Maybe 2 months. Then i started to lower it to 2 pills and finally 1...
About Nootropil - my father takes these after a stroke. Some ENT doctors here prescribe it for hearing loss too. Some claim to see good effect....
Avoiding stress and having a good sleep is mandatory. That is quite certain at least in many cases. Mine too. I always thought my T is caused from...
If i understand right, you are talking about apple vinegar? I can confirm it works wonders for your blood vessels(cholesterol) and other things....
All of it was a warning. I am writing all this because i don't want you to have so high expectations, only to be depressed later on if your's is...
Real success stories? I am posting this as a warning. If you can't even realize that, i don't know what to tell you. If you want to be a part of...
Well ... I can vouch for T improving a lot with time. I had mine a couple of months now(since March). It was my birthday present, so i look at it...
I can recommend a book "Tired Of Being Tired". I think someone else has also recommended it on this forum. It has a pretty good ideas for your...
Doesn't make any difference in my T. But it is relaxing and great for your overall health. Oxide is not very good though. It is not absorbed well...
I am using Thorne Citrate or Citramate(Citrate+Malate) and that is by far the best Magnesium i have taken.
I agree with you about the supplements, although, pure Magnesium from quality source is always nice to have. I don't think you can overdose on...
I mean 1(2) month on - 1 off. As far as i know, extended use of isolated amino acids can affect protein/amino acid synthesis in the body. So just...
