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Hello @Yellowblue44, I agree with @billie48. However, make sure to do your own research, but keep in mind that tinnitus and hyperacusis are very...
Hello @Juliane, how are you? I hope you are improving. I am sending hugs.
Hello @Elho, I agree that somatic tracking is a form of meditation, similar to body scan meditation, and it is incredibly helpful. I...
Hello @Jammer, @Yeshua7, @Michael Leigh, and everyone on this post. Having had bilateral tinnitus for thirty years and hyperacusis for three...
Hello @Juliane, I feel like I've been called from my crypt, lol. I sometimes stay away from Tinnitus Talk because it can make you feel worse....
Hello @Kumquats. I too was in a similar situation, and we split up for a while. My heart breaks for you. This illness can genuinely test a...
Hello @Heal82 I’m glad you liked my post, you have to have faith that you will get better,,,,, but it’s slow and lots of patience x
Hello @CJCP, who is your therapist?
Hello @Bob den Hartog How are you now
Hello @Chess. I’ve had tinnitus for thirty years. There were no forums thirty years ago, just books out of the library but we all found our way....
