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However, I am pretty sure if my stress levels get really high again, lack of sleep, run down, etc. that will most likely give it room to beep up...
Hey @Zigs , I am hanging in there, I hope you are as well. Funny enough, and annoyingly enough! It came back just about three weeks ago in my left...
@MindOverMatter Just finished my workout and even did 8 minutes in the infrared sauna where I focused on breathing and relaxing the mind. Work in...
@MindOverMatter working on all of that in therapy obviously, fear is just such a bear when it comes to this condition! But I will "mind over...
@MindOverMatter always so appreciative of your advice. I have thought this too, how it actually may help me with my T in ways I am not yet aware....
I want to start working out to help my physical & mental state. But I am afraid to with my reactive T, have a fear it will worsen it..
Hey @Ryan Scott I was doing quite well honestly despite work being hectic, stressful, and exhausting and then getting a bad cold two weeks in. But...
I take .5mg of Ativan in AM and PM, and then then 3.75mg of Remeron at night. When I’m stable and doing well, I almost forget to even take my...
Yes my tinnitus is reactive. A lot of rain last night, ears did not like that. I do intensive trauma based therapy with a therapist that also...
Hey @Supersix, the mg amount you and I take is so small that I believe my psychiatrist told me he would do like an every other for a week then...
Did you see a specific doc in the US? Just curious if you did and where the doc was
So sorry I am only getting back to this now. I thought of vagus nerve because I learned in thepray how a branch runs through middle ear, and I...
Very somatic, can modulate it with jaw and neck movements. So, neck massages, relaxation, and mindset are top priority! Those go great with going...
Sharp static quality to ultrahigh sound is back w/spike. Sometimes u don’t realize how a sound quality has“improved”until a spike reminds u!
@Andrew40 when I play the Neuromodulation beeps on the TinnitusPlay app, it does give me relief while listening. I send the frequency to around...
