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Hi butterfly75, I have severe tinnitus and hyperacusis. I still live my life as much as possible. Few months ago, I saw a blind college student...
I've gained more understanding about suffering by reading books about it. Then, I learn how to meditate and try to let go. There are still pain...
Hi Bob, I understand your pain and suffering. Both of my parents died from horrible illnesses. I had severe depression because of that. I...
There are many types of meditations that you can try. The breath focus one is the simplest one. Basically, you sit straight, inhale and exhale...
I have been having severe tinnitus & hyperacusis for 9 months. My quality of life has been significantly affected. Doctors told me that there is...
Thanks Michael. I should create a new thread to talk about it.
I have severe T & H. I "choose" to suffer less. I have been doing meditation and biofeedback. Those two can be totally free. Both so-called...
So don't mask it and learn how to sleep without masking the tinnitus. I know it's hard to accept but every long-term tinnitus sufferer learns how...
The tinnitus therapist, Julian Cowan Hill on YouTube always recommends Cranial Sacral Therapy or other body-based therapies . After six months...
I went to House Clinic in LA. The ENT took a look at my ears and recommended me to take the SSRI drug. It took 2 hours to drive there and I spent...
ZZ, I have similar problems. My left ear has the very high pitch (reactive) tinnitus and H. Also, I have occasional ear pain and ear thumping. I...
Michael, it is not a treatment. It's just a mental health evaluation. So that, I can see a psychiatrist. She did not sell me anything. The only...
I need to see a psychiatrist for medication. Before that, I needed to be evaluated by a psychologist/MFT. Today, I talked to a psychologist who...