Recent content by ile6163

Hi and this is what has worked for me...lay in bed face down up to your waist...carefully bring your head down all the wsy down to the floor, help yourself with your arms...hold your head down for a minute or so...allow your ears to feel the pressure for a minute or so...carefully come back up...

I did the upside down thing after feeling my left ear very full and for some reason I felr that by turnung upside down that would bring some relief and the first day I did it...I was not expecting a change so I did not connected the upside down with feeling better..then last night I tried it...

Hi karine, are you still in silence? Has anyone else tried it with good results?

I have tinnitus which is probably caused by Eustachian Tube Dysfunction. It has been very bothersome to say the least. Two days ago for no particular reason I felt like putting my feet up and my head down, sort of like a hand stand, the next day the tinnitus was gone. I enjoyed a tinnitus free...