Recent content by jabawok

  1. J

    it took me around 3 months before I consulted a Physio. During the 3 months, I saw a few doctors...

    it took me around 3 months before I consulted a Physio. During the 3 months, I saw a few doctors and did some hearing tests but it was a self-diagnoses that got me seeing a physio. My T was a combination of a high pitch sound and buzzing. Cheers
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  2. J

    I’m unsure why yours would get worse after physio but I’m not a muscle expert. I know it sounds...

    I’m unsure why yours would get worse after physio but I’m not a muscle expert. I know it sounds hard to do but try to relax about your T. God takes us through difficult times in His way and in His timing. Pay attention to what your body is telling you. Cheers
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  3. J

    Hi mark, I believe my T is somatic and related to muscles. So yes, stretching and massaging my...

    Hi mark, I believe my T is somatic and related to muscles. So yes, stretching and massaging my neck and shoulder area helps reduce the T a lot. After my first physio session my T disappeared within around 48 hours. I was tasked to regular massaging and stretching exercises and improve my...
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  4. J

    That said, when I say my T goes away it really goes away and I know the root cause of it so I...

    That said, when I say my T goes away it really goes away and I know the root cause of it so I can manage it. However, I believe it's also related to stress --> muscle tightening etc.. My T is only in the left ear. Don't stress out bro, everything will be ok. God bless
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  5. J

    Obviously when I sleep, I don't really control myself so that's why the next day I wake up with...

    Obviously when I sleep, I don't really control myself so that's why the next day I wake up with low tinnitus. I constantly do muscle exercises around my neck to keep the tinnitus away as my neck and shoulder muscles are still like a brick if I don't get a good sleeping posture. I think years of...
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  6. J

    hi Mark, thanks for your message but like some of the others I couldn't find a reply button. I...

    hi Mark, thanks for your message but like some of the others I couldn't find a reply button. I thought the website was broken so apologies for the belated response. My tinnitus fluctuates between low to completely gone as it is dependent on my tightened muscles. I had to learn to change sleeping...
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  7. J

    Tinnitus Significantly Reduced/Cured! Don't Give Up

    Whether you've had tinnitus for a week or many decades, our Lord and Saviour Jesus Christ is there with you always. Christ is the ultimate healer and there is always a purpose whatever your circumstances. I've had tinnitus for a few months and I believe I have now found the root cause of the...
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