Recent Content by John Duck

  1. John Duck
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    Just Want My Life Back...

    Hi Your responses and feelings are VERY typical to one who first starts out with tinnitus. I felt pretty much as overwhelmed as you do now. That...
    Post by: John Duck, Mar 10, 2016 in forum: Support
  2. John Duck
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    1 Year On

    Congrats ...Leading the same life you had before you had T. ( which you seem to be doing ) is the key to habituation , in my book.
    Post by: John Duck, Dec 29, 2015 in forum: Success Stories
  3. John Duck
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    Anxiety Sufferer Looking for Help

    R.Reid Wilson wrote a book. Don't Panic Taking Control of Anxiety attacks. It really really helped me. I would strongly recommend this.
    Post by: John Duck, Nov 6, 2015 in forum: Support
  4. John Duck
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    Tinnitus and Earplugs

    I play in a band and am exposed to "LOUD" all the time. I would suggest getting a decibal meter ( $30.00) and musician's ear plugs ( that's what...
    Post by: John Duck, Nov 4, 2015 in forum: Support
  5. John Duck
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    Hello All. Recently Diagnosed with Tinnitus.

    Keith - two of the responses that I've read on this post are REALLY good... I'll just add a couple of points to them... 1.Other than having...
    Post by: John Duck, Nov 3, 2015 in forum: Introduce Yourself
  6. John Duck
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    What Lifestyle Changes Have You Made Because of Tinnitus?

    Deb in Australia is bang - on. Don't let T dictate your lifestyle. The more you return to exactly the same lifestyle you had , before you had T.,...
    Post by: John Duck, Nov 2, 2015 in forum: Support
  7. John Duck
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    Musicians with Tinnitus Support/Advice Thread

    I am a musician as well. Piano , bass, guitar...I ALWAYS use musician's earplugs when I play. Usually either -9db or -15db. I have a decibal meter...
    Post by: John Duck, Oct 31, 2015 in forum: Support