Recent content by John973

I found it gave immediate relief (say 50-75% reduction in volume) that lasted from a few seconds to a few minutes. I find it helpful as part of relaxing and "forgetting". I find you don't want to cup your ears too tightly or too loosely. I needed to practice a bit (a light tap should really...

I've had moderate, high-pitched tinnitus with an additional "chirping" in both ears for ~8 months now. I'm really starting to lose it. Browsing YouTube I came across the following: It amounts to covering your ears and tapping the back of your neck to "pulse" your hearing. I was absolutely...