Mark62
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Mark62

Member, Male, from Midwest, United States

Hoping for eventual habituation. Sep 7, 2021

Mark62 was last seen:
Viewing forum Introduce Yourself, Sep 20, 2021 at 9:03 PM
    1. Mark62
      Mark62
      Hoping for eventual habituation.
      1. BrOKeN_1
        BrOKeN_1
        In my case habituation was and is acceptance and its a game I get to play out every waking moment. It does get infinitely better when you get your anxiety about it under control. You will start to realize at first small moments and eventually large portions of the day you may completely ignore it. Life still has its good moments. Stay strong!
        Sep 8, 2021
        ALS, kuromi, Nadia231 and 1 other person like this.
      2. sleepingsiren
        sleepingsiren
        when i first got t I’d challenge myself to sit in silence with it, but to also have something to distract me with. So I sat in silence in my room & distracted myself with social media. I needed music to fall asleep, now I can fall asleep just fine with ringing, even in silence. eventually it doesn’t bother you, just let time heal
        Sep 9, 2021
        BrOKeN_1 likes this.
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  • About

    Gender:
    Male
    Location:
    Midwest, United States
    Tinnitus Since:
    07/25/2021
    Cause of Tinnitus:
    Noisy van?