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Taking a zinc, magnesium and B6 vitamin (e.g ZM6) has really helped me and managing my gum disease which became out of control due to uncontrolled...
I know many are a bit apprehensive when it comes to ear syringing but my recent experience was positive. The GP said he'd been doing it for over...
Possible. Try getting super-fit and exercise on a daily basis (if you aren't already). With fitness comes good eating, health and sleep. Thats the...
Absolutely white noise makes my T worse. I find the best remedy is to find things to do, a new project, a new hobby or interest to get your mind...
There's also an app called White Noise that has hundreds of different sounds such as smorgasbord of rain and thunder sounds to choose from. ......
I just noticed there's some masking apps available on Google Play and there's a really popular app that helps with sleeping called Sleep as...
There's an overwhelming amount of likes on his FB page. Such an active community all discussing what a huge success his methods are. Looks like...
What lowers your tinnitus is different for everyone but for me 1. Good nutrition 2. Hydration 3. Periodical exercise 4. Plenty of rest 5....
tyty, i also think getting out in the sun and absorbing some vitamin D is good for you. Basically enjoying yourself, relaxing and getting some...
What scares me most about T is that it could get worse and debilitating.
Thanks tyty, my routine was initially a bit extreme in the first month of encountering T but i'm a bit more relaxed in my approach now. I'm still...
Robin Williams didn't have a bad bone in his body. A completely unique person and a great loss to all of us.
Lesson No.1: Don't ever disagree or correct someone that you "respect the heck out of". Whenever you disagree with someone you have immense...
@Nick the Swede I like the sound of that, when you make consistent profits its not really gambling, its more investing. I don't bet often and If i...