Separate names with a comma.
Psychotherapeutic interventions have been adopted effectively in the management of tinnitus for a long time. This study compared mindfulness...
@Jake007 I took Fluox years ago when I first got my T. It was a life saver for me, stopped me obsessing over it and facilitated my habituation,...
How long did your spike last for JurgenG ? I've had a couple of flights in the last few days using NC headphones for the first time and had a...
I've used the Bose noise cancelling headphones and they work very well but are quite pricey. My wife has borrowed them and she commented that she...
Hey everyone, Its been 7 days now since i started taking the saffron, approximately 7 threads in the morning and evening in hot milk. I don't...
has that been since you started the saffron ?
When my T was stable I never noticed exercise induced spikes but recently I've definitely noticed a spike for maybe an hour or so after exercise....
Hey everyone, I've been putting off writing anything but I'm having a bad day so here goes. I've had pretty mild T for 13 years now, most likely...
Hey everyone, I've had my pretty mild T for 13 years now, habituated several times, often when I'm stressed or anxious i will 'unhabituate', and...
This is great, I noticed on some of the neuromod tracks that @Steve put on YouTube he advised not more than an hour at a time for up to 6 hours a...
