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Makes me so happy when others see improvements! I wish that you see more!
Update: My other sounds have gotten louder. And I get a strange burning sensation when I try to mask my tinnitus. Is that hyperaucsis?
Hi all. I made a post a few days ago on how I noticed a new noise in my left ear. I went to the GP (in the UK) and she said my ears looked a bit...
I'll look into practicing mindfulness. As it's only been 4 days since I've been in this anxious state I'll wait with CBT if it persists. Thanks...
I will look into mindfulness. I mean for me it's still early days. This anxiety and panic only started on Monday.
I have times when my anxiety cranks up and get horrible thoughts. Not sure how I should deal with it. How loud is your tinnitus? And how is your...
How did you personally deal with the anxiety and panic? I feel like a rookie all over again
That's upsetting. You don't think more time can heal?
Sorry to hear. How you getting on with it?
@HeavyMantra I was thinking the same. However after I was exposed to the loud noise I did not notice that the hissing got any louder. It was just...
Thank you for the replies. @CMIH yeah I understand I was thinking because the new noise I got in my ear made me anxoius and made me super aware of...
I would also like to add that I had the hissing so long I thought it was normal. Until I asked someone the other day if they hear something...
Hi guys hope you are all doing well. I have had tinnitus for years now. (Since around 15). A hissing in both ears by sounds mostly from the...
